What is shiatsu?
Shiatsu helps soothe and revitalize your body. By applying finger pressure along the energy meridians, this massage helps release energy from tense areas. After a hard day or a tough week, or following periods of stress or lack of sleep, it also helps restore your confidence. Focusing particularly on the shoulders, neck, back, arms, hands, head, and hips, it offers a moment of relaxation and well-being.
What does a shiatsu “massage” session involve?
The session lasts 50 minutes and is performed through your clothing. The therapist will massage your back, where significant tension often accumulates, and then focus on your abdomen and breathing rhythm, which helps regulate your body. Whenever you feel the need, this treatment is ideal for improving your muscle tone and enhancing joint mobility.